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Natural Way To Get Rid Of Acne. Articles On Acne Treatment.
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| Sun, 22 Apr 2007 12:50:52 +0400 10 Easy Ways to Get Rid of Acne |
By Dave Poon
Do you have acne? That must be hard. But wait – there is still hope.
Read the following tips for getting rid of that problem:
1. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals.
Brazil nuts have selenium while pumpkin seeds contain zinc – both these minerals are lacking in people with acne. So take in lots of these two.
2. Try to drink at least two liters of still mineral water daily. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne.
3. If you have been prescribed antibiotics to control your acne, remember that antibiotics destroy all kinds of bacteria in your digestive tract – even good bacteria. Without good bacteria, you will have poor digestion, constipation, and be less able to absorb essential vitamins, minerals and nutrients.
This, in turn, may lead to increased acne production since your body cannot expel waste effectively. Toxins pass through your skin instead. To prevent this from occurring, replace the good bacteria in your digestive tract with a good quality probiotic.
Continue reading "10 Easy Ways to Get Rid of Acne"
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| Sun, 22 Apr 2007 07:01:24 +0400 Acne: Have only a few days in your hands? |
www.acnedoctor.us
Acne: Quick Cures
Many times you may have acne but are worried about it because you have to attend a social gathering or if school is reopening or if you have a date. What to do about the acne if you have only a few days in your hands?
It is no doubt frustrating to know that you will have to attend some important event with acne on the face. But in search of quick cures, you may waste precious money. There are no miracle cures for acne. You can try few things to clear acne soon. Let us find out-
-- If you have a big cyst that is filled with pus, the best method would be to get it injected with steroids. Your doctor will do that. The steroid dries out the acne in few days.
-- If you have spots spread around the face, you may use a combination of benzoyl peroxide and AHAs. Benzoyl peroxide will cure the acne and AHAs will peel away the dead skin layers to reduce the redness.
-- You may use salicylic acid. It is a beta hydroxy acid and will help clear the acne fast.
-- If you have pus-filled spots, or suspect that the spots may get infected, you may consult your doctor for oral antibiotics. Oral antibiotics will kill all the P.acnes bacteria that are infecting your acne.
-- You may use tretinoin cream. Tretinoin dries the skin, clears the acne and peels away the dead skin.
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| Thu, 18 Jan 2007 17:31:30 +0300 Frustrated by Acne Skin Problem - Get Rid of Them |
Many of us experience acne skin problem in various stages of our lives. And contrary to many popularly held beliefs – it doesn’t happen only to pubescent and adolescent. It happens to adults too!
Follow these simple steps listed down here and you’ll be on your way to seeing a marked improvement to your acne skin problem!
1. Try getting acne control products that has sulfur or resorcinol. It keeps oil glands unplugged and helps soothes your skin.
Another important ingredient to look out for is benzoyl peroxide - it breaks up the plug of bacteria, dead skin cells and oil that blocks the pores and forms an acne blemish on your skin.
2. Do maintain regular skin care. Wash your face at least once a day using mild soap (with warm water) and rub gently with your fingertips.
Don’t be too aggressive in your washing exercise though, overdo it and it could dry up and irritate your skin.
3. Don’t use oily products like hair gel, hair wax; oil based facial moisturizer etc…
Continue reading "Frustrated by Acne Skin Problem - Get Rid of Them"
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